Wednesday, February 3, 2016

I don't want to make a big deal of it.

My weight I mean.  The number on the scale.  Because when I do, I get fixated, and then when it doesn't continuously go down I kind of go crazy.  Self sabotage. You know, that kind of thing.  So I'm working on just focusing on making time to work out every day and tracking what I eat.  And then if the weight follows, it follows.

But I just have to mention...I have lost 5lbs in the 10 days.  5lbs as of this morning.  Now, my weight bounces around a bit, so I don't know if it won't be up a bit tomorrow, but as of right now, I'm amazed.  The last time I saw this weight was April of last year, and I was sick.  So I am really happy that I am here in a healthy manner.

Small victories.

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