It's subtle, but it's there. I am down 9lbs from when I started. I was going to take measurements today too, but I couldn't find my measuring tape. Which is pretty much the story of my life. lol
Thursday, February 25, 2016
Well, it's been a month.
A whole month! This has been the most frequently and most consistently I've ever worked out ever. And I still really don't like it. But it's working. Left is Jan. 25th, right is Feb. 25th.
Monday, February 22, 2016
Exhaustion is setting in.
I honestly don't know where these mythical endorphins you're supposed to get from exercise are. I have been really irritable and grumpy lately because I'm just so bone tired. If I were the person being accused of murder on Legally Blonde, I'd be guilty. (Exercise gives you endorphins, and endorphins make people happy. Happy people just don't kill their husbands.)
But I keep slogging on. I am seeing results. But I've lost the excitement, so even the results aren't really motivating. But I keep on swimming.
Thursday makes a month I've been at this. It's longer than I usually go, and definitely more consistent. I just hope that eventually those endorphins will kick in and regular exercise will make my energy levels rise. Until then, I'll just keep on keeping on.
But I keep slogging on. I am seeing results. But I've lost the excitement, so even the results aren't really motivating. But I keep on swimming.
Thursday makes a month I've been at this. It's longer than I usually go, and definitely more consistent. I just hope that eventually those endorphins will kick in and regular exercise will make my energy levels rise. Until then, I'll just keep on keeping on.
Wednesday, February 3, 2016
I don't want to make a big deal of it.
My weight I mean. The number on the scale. Because when I do, I get fixated, and then when it doesn't continuously go down I kind of go crazy. Self sabotage. You know, that kind of thing. So I'm working on just focusing on making time to work out every day and tracking what I eat. And then if the weight follows, it follows.
But I just have to mention...I have lost 5lbs in the 10 days. 5lbs as of this morning. Now, my weight bounces around a bit, so I don't know if it won't be up a bit tomorrow, but as of right now, I'm amazed. The last time I saw this weight was April of last year, and I was sick. So I am really happy that I am here in a healthy manner.
Small victories.
But I just have to mention...I have lost 5lbs in the 10 days. 5lbs as of this morning. Now, my weight bounces around a bit, so I don't know if it won't be up a bit tomorrow, but as of right now, I'm amazed. The last time I saw this weight was April of last year, and I was sick. So I am really happy that I am here in a healthy manner.
Small victories.
Monday, February 1, 2016
Invincible
I have been having a pretty good day. I didn't want to get on that cycle. I really really really didn't want to. But I told myself that 1) I couldn't let this be a one-week thing, and 2) I had to finish before I could any of the other stuff I wanted to do.
So I turned on the music, and closed my eyes, and moved my legs. I didn't want to stare at the display, so I decided I would only look at it at the end of every song. And since Owen was watching Word World, I didn't feel like staring at that, so I closed my eyes.
I was at 9.8 when the song finished, so I decided that I would just go until the next song finished.
It was about the same amount of time that 10 flat took me last week. Not only that, but at 6 miles, while I definitely thought about stopping, I didn't feel like I was dying. I was capable. I felt tired, but strong.
And then later, I was listening to my Google Play Music playlists, and Kelly Clarkson's Invincible came on. I've heard the song before, I own the album after all. But I guess I'd never really listened. It's now my theme song.
I was running from an empty threat
Of emptiness
I was running from an empty threat
That didn't exist
I was running from an empty threat
Of abandonment
I was running from an empty threat
That didn't exist
But now I am invincible
No, I ain't a scared little girl no more
Yeah, I am invincible
What was I running for
I was hiding from the world
I was so afraid, I felt so unsure
Now I am invincible
And I'm a perfect storm
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